Stress plays a big part in people’s lives. It can cause many health problems which then creates a knock-on effect on quality of life, affecting motivation and overall efficiency in the workplace. From a business viewpoint, productivity is reduced due to employees having to take time off.
Introducing workplace well-being - creating a more harmonious workplace with the emphasis on reducing stress.
We have a selection of therapies which can be carried out in the workplace, so no special equipment is required. They are in the form of short taster sessions of around 20 minutes per person.
You can choose from:
Access Bars (specific points on the head)
Indian head massage
The main benefits of these are:
Improved feelings of well-being
Feeling calmer and more relaxed
With hand reflexology, upper body tension also can be alleviated as the reflexes for the neck and shoulders can be targeted.
If you are a local business and would like Chelle and I to come to you to have a workplace well-being day, then please get in touch. We would be happy to help.