Stress plays a big part in people’s lives. It can cause many health problems which then creates a knock-on effect on quality of life, affecting motivation and overall efficiency in the workplace. From a business viewpoint, productivity is reduced due to employees having to take time off.
Introducing workplace well-being - creating a more harmonious workplace with the emphasis on reducing stress.
There are a selection of therapies which can be carried out in the workplace, so no special equipment is required. They are usually in the form of short taster sessions of around 30 minutes per person or longer, if required.
You can choose from:
Hand reflexology
Foot reflexology
Aroma-Reflex (used with foot reflexology)
Access Bars (specific points on the head)
Emotional Freedom Technique (aka tapping)
Chakra & Aura healing
Lymphatic Drainage (on a specific area, or on the face)
The main benefits of these are:
Improved feelings of well-being
More motivation
Feeling calmer and more relaxed
With hand or foot reflexology, upper body tension also can be alleviated as the reflexes for the neck and shoulders can be targeted.
If you are a local business and would like me to come to you to have a workplace well-being day, then please get in touch.
Pricing from 1st February 2024:
Half Day - £150.00: 6 x 30-minute treatments
Full Day - £230.00: 10 x 30-minute treatments.
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