Lymphatic Drainage

Lymphatic Drainage is a gentle, hands-on therapy that supports your lymphatic system which is essential for immune health and detoxification. It helps move lymph fluid, clear out toxins, reduce swelling, and boost overall well-being.

I always start the session with foot reflexology as this helps me to map the lymph flow, support circulation, and activate your parasympathetic nervous system before moving into the manual full body treatment. The combination of both reflexology and manual drainage using soft, rhythmic strokes and light pressure stimulates your lymphatic system to encourage natural drainage. It’s a calming, personalised treatment that supports detox and reduces fluid retention.

• Reduces swelling and puffiness
   
• Supports detox and immune health
   
• Eases chronic conditions like fibromyalgia and fatigue
   
• Helps post-surgery or injury recovery
   
• Promotes clearer skin and deep relaxation
   

You'll lie comfortably in light clothing while I use gentle movements to support your lymph flow. Sessions last around 60- 90 minutes and leave many clients feeling lighter, calmer, and refreshed.

Lymphatic Drainage is ideal if you're looking to reduce inflammation, support recovery, or simply feel more balanced and well.