I slept well last night after the treatment. I've also got more of an appetite and my sinuses and lungs feel much clearer. Thank you
I feel it prudent to say how thankful I am for all the mental support I've had from Suzanne at Lakeside Therapies. Suzanne has been so supportive throughout lockdown and helped me understand my frustrations and anxieties by carrying out foot readings/virtual reflexology, I couldn't have got through the past 9 weeks without you. I would, without hesitation, recommend your services. I can't wait to able to actually have my reflexology carried out by your experienced hands, although your guidance has been amazing, the real thing is far better xx
Had the best night's sleep after my first session. Have booked my second session
I have had very few hot flushes since Tuesday, and the few that I have felt starting I have managed to control using the methods you showed me. It's amazing, I was having upwards of 15 a day. I am so pleased
I'm feeling very good. Movement in the neck is great, I've only got a bit of pain. Hopefully it will be gone soon. Can't thank you enough. Reflexogy is like magic! Thank you
Bloody ell Suzanne, my arm feels amazing! Think you've really freed up whatever was there! Thanks
Just had a reflexology treatment with Suzanne. First time I've ever had this treatment and I loved it.
Not only was it extremely relaxing but fascinating with the detailed information Suzanne can give from the soles of your feet! and all was true.
Would highly recommend a treatment with Suzanne, she is lovely, professional, and highly experienced. Will definitely be going back. 'Thank you Suzanne xxx
Since the lymph drainage I have noticed so many benefits but I have also had people comment how well I look which has only happened since then. My aunt said I didn't look as puffy, especially in my face, my daily headaches have improved and general aching all over and backache has also much improved. Thank you so much Suzanne
As a previous sceptic, I've been thoroughly converted to reflexology. I've been to Lakeside Therapies now a number of times with my partner and each session makes an incredible difference. I have dodgy footballer's knees and often have a stiff back and neck. After each session, it makes walking, standing up, going upstairs feel like I've had an oil change. It's difficult to describe how! Suzanne is not only amazing at reflexology, but also really good to chat to, and her knowledge is outstanding. It's a really nice setting, very relaxing and I'd highly recommend couples give it a go.
Outtanding. A miracle worker
Suzanne has been a fantastic therapist helping with treatments to relax me and help mindfulness
Suzanne is absolutely lovely and has such a calming nature. As a first time of having reflexology, I was amazed by how the whole body relates to different parts of the feet.
Suzanne has such a great knowledge of reflexology and could pinpoint exactly where I was having issues.
Suzanne really helped me loosen up my joints around my hips, shoulders and neck, Her passion for helping people really shines through
Highly recommended! What Suzanne doesn't know about reflexology isn't worth knowing
Thank you for your help and support on Friday, it was so calming and lovely to see you again. Needless to say the treatment worked and I birthed my baby on Monday.
I had a quick taster session today and am amazed at what Suzanne could tell me about my body within a few minutes. I cannot wait to have another session as I already feel energised and very positive. Many thanks xxx
Suzanne, you are an angel with healing hands. I would recommend you to everyone. Thank you xx
Think I may have had a genuinely life-changing reflexology session with the wonderful Suzanne at Lakeside Therapies
Went for a treatment yesterday. Very professional. All very safe but still relaxing and friendly. Really enjoyed the session. Thanks very much
Each session was very useful and effective in reducing issues of stress and headaches.
Left sessions feeling energised and restored; sometimes tired due to the relaxation process but always refreshed. Would recommend to anyone!
I have suffered with a frozen shoulder for two years and have tried cortisone injections also physiotherapy which unfortunately didn’t help. It was amazing after just one treatment my shoulder had mobility! I had further treatments to keep the problem shoulder at bay and also to relax my anxiety. The treatment is the most relaxing, de-stressing period of time you will ever have, plus the benefits of healing mental health as well as physical health. I would certainly recommend my now very dear friend Suzanne to everyone.
Suzanne did a first-class job in helping relax me and alleviate a lot of stress and tension. I also had problems with my neck and shoulder which she helped ease with her techniques. She is very professional without making things look too clinical. Her room has a relaxing aura with essences and tranquil decor. Suzanne puts me at ease and I left each treatment refreshed and energised. I would recommend her to anyone who needs stress therapy or indeed to help with any ailment.
All in all, I was very happy with the treatment and attention I received. 5 Stars 😊.
As I began my treatments, Suzanne explained the theory of reflexology as I had never experienced the treatments and had no knowledge of the procedures. As a 74 year old, I had a few ailments and medications consistent with advancing years. Suzanne concentrated on certain areas of my feet and explained where the problem areas were and what I might experience post-treatment. She was never wrong. As the treatments progressed I took advantage of a feeling of relaxation and my sleeping pattern changed from fairly good to very good. I generally felt more relaxed and being a single elderly person, I also felt I dealt with stressful tasks more easily.
The reflexology sessions have been amazing with Suzanne. She always greets me with a big smile and in a lovely friendly and professional manner and takes time to ensure I am comfortable and settled. She creates a safe and friendly atmosphere, where I am able to relax and let go. My feet are often aching when I arrive with pains, and with her magical fingers she finds the pain and clears them. Her sessions are deeply healing and amazing. Her medical knowledge is brilliant and insightful and an attribute to her abilities. I have had eight sessions with Suzanne and continue to plan to have more, as each time, with her kindness and magical fingers, I am able to release and heal. At the end of every session my eyes, face and being look younger. I always leave with a big smile on my face. 😊
My first reflexology treatment I was nervous as I had never had one before and didn’t know what to expect but Suzanne was very patient with me and gentle, she pointed out areas straight away where she could tell I had been having problems and what could be causing them, she made me feel very relaxed and at ease the whole time then by the end of it I felt as light as a feather! I couldn’t wait for my next session! For my second treatment I had an idea of what to expect but I was still a bit tense but Suzanne helped me relax and chilled out. It definitely helped me with what was going on and she helped me figure out why I was feeling pain or unease in different parts of my body and how to stop it or at least make it more bearable and they worked! The reflexology was mind opening and made me feel chilled so I will definitely be going back to Suzanne again!
I have always wanted to try reflexology, as I come from a family who swears by it, as a method of relief for a number of different ailments, from relief from tinnitus, vertigo, arthritis, back problems to stress and difficulty sleeping.
Reflexology has been used around the world for 1000s of years. It has gained much respect in the western world in more recent years, and is often used to ease discomfort of arthritis, side effects from chemotherapy, improving the immune system, and to relieve symptoms of stress and anxiety, just to mention a few.
I was slightly apprehensive about going. This was mainly about feeling a bit uncomfortable with the thought of having to have my feet examined and touched by an unfamiliar person. I needed not have worried! The minute I met Suzanne, who owns Lakeside Therapies, my apprehension disappeared. With her warm and friendly personality, Suzanne put me at ease straight away. The room in which the reflexology takes place in is a lovely, warm and bright room. Suzanne initially explored my medical history, to ensure that i did not suffer from any complaints which would require me to have checked with my GP that it was ok for me to have reflexology. Suzanne was extremely thorough in explaining what she would be doing, and what I should expect to feel during the session and subsequently after the treatment had finished.
Suzanne worked for the NHS for many years before opening her own therapy centre. Her medical knowledge is sound and extensive.
I was looking to try reflexology to help me relax. As with any therapies, or medication for that matter, repeated treatments are often required to experience lasting benefit.
During the session, I lay on a very comfortable treatment bed, whilst Suzanne gently applied pressure on the relevant part of my feet. It was fascinating how Suzanne could apply pressure on certain parts of my feet and I would feel it in the body part that particular part of the foot corresponds to, It turns out that our feet reveal areas of our body where we feel pain and discomfort. Suzanne happily explained everything she did and answered all my many questions! It is however also wonderful just to lie in silence and experience the feeling of wellness, the stimulation of the zones in the feet bring,
The session came to a close. I felt ever so slightly light headed, but the overriding feelings were that of being relaxed and a general sense of wellbeing. To add to that, I slept wonderfully that evening, which is another blessed knock on effect of reflexology. What a bonus!
If you, as I had, ever considered reflexology, I would highly recommend giving Suzanne a call, she will be more than happy to discuss what you are seeking relief from. The list of what reflexology can benefit is extensive, so it's more than likely that Suzanne can help. With Suzanne you are in safe and very capable hands. Suzanne's warm and caring nature makes the experience very enjoyable.
This is the article from Rochdale Online.
This year's Rochdale 30 were revealed at a special tea and cake reception at Rochdale Town Hall on Thursday 31 October.
Rochdale 30 is the borough’s celebration of Small Business Saturday, an annual celebration of independent businesses, which highlights the important role they play in their community.
Mayor Billy Sheerin spoke about the importance of small business in Rochdale for both the community and economy; Arron Dixon from the Paper Concept, one of last year’s 30, spoke about the problems of isolation for micro businesses and the importance of finding a supportive network.
The Rochdale 30 campaign founder, Ruth Pringle, asked everyone to support this year’s #Rochdale30 campaign and spoke about Small Business Saturday and how important it is to support our small businesses.
She said: “Rochdale boasts a huge number of amazing small businesses, each offering a unique and personal service, and it’s a privilege to celebrate a selection of them again on our fourth year of the Rochdale 30 campaign.
“As we highlight these 30 businesses on the run up to Small Business Saturday on 7 December, I would encourage everyone that it’s only supporting them with our spending that we can maintain such an asset to our town.”
Ruth began the successful Rochdale 30 campaign in 2016, returning each year since
Each selected business features in a campaign, with a different one being profiled each day, in the run-up to Small Business Saturday on 7 December.
This year’s chosen Rochdale 30 are:
Councillor John Blundell, cabinet member for regeneration, business, skills and employment at Rochdale Borough Council, said: “Small businesses are the lifeblood of our communities and something that we should all support as much as we can. They bring something wonderful and unique to the high street and ensure that more of the money which is spent in our borough, stays in our borough.
“These 30 companies are great examples of the fantastic small business community we have here in Rochdale and I’m proud to see their achievements being celebrated this Small Business Saturday.”
Small Business Saturday UK is a grassroots, non-commercial campaign, which highlights small business success and encourages consumers to 'shop local' and support small businesses in their communities.
Now in its seventh year in the UK, the Small Business Saturday campaign has grown significantly each year with an estimated £812m spent in small businesses across the UK on 2018’s Small Business Saturday – an 8% increase on last year.
Date article online: 07/11/2019
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