Reflexology can be of help to you during your pregnancy. It can boost your circulation, helping you to feel more relaxed.
It's great for improving sleep and for dealing with the common conditions of heartburn and back pain.
Taking time out to relax and focus on your body and your growing baby is a positive experience and helps you both mentally and physically.
By having regular treatments throughout your pregnancy, studies have shown that pain in labour is reduced and the length of the first stage of labour is shorter.
Please note treatments for pregnancy start from around 14 weeks. I do not do reflexology treatments for women in the first trimester of pregnancy.