Teens

Teenagers have a lot to deal with.  Puberty and raging hormones. Moving from school to college, peer pressure and exams. It is no wonder that these years are like a roller coaster, full of ups and downs. 

Reflexology sessions can really make a difference in reducing stress and anxiety.  

It can help balance hormonal levels too by reducing mood swings, regulating periods and PMS, as well as improving skin conditions, so fewer spots and flare ups.

It can also help with pains in muscles and joints. The neck area is often a problem due to being sat at a computer or using a mobile phone for long periods. Reflexology can release tension and is relaxing.